Skincare mistakes to avoid in 2025!
“Roz, ghar pe skincare products lagaakar shopping cart tik hone ka wait? Sochiye, kahin aap apne skin ko sudharne ke chakkar mein wahi skincare mistakes toh nahi kar rahi jo use aur zyada dull, blemish-prone aur early ageing ki taraf le ja rahi hain?”
Aksar auratein market ke bright products dekhkar excited ho jati hain, lekin unhe ye nahi maloom hota ki “sabse best “cream” bhi incorrect layering techniques ke saath use ki jaye, toh nuksan se zyada farak nahi padta.
1. Yahan hai first aur sabse bada skincare ka blunder? Galat tareeke se cleansing
Ye ek common skincare mistake hai, jisme oil-based cleanser aur second cleanser skip ho jate hain. Jab aap apne routine mein double cleansing routine follow nahi karti hain, toh makeup aur sunscreen skin mein jam jata hai jo acne aur dullness laata hai.
Correct way yeh hai:
- Skincare routine ki shuruaat hamesha cleanser se honi chahiye, taaki makeup aur sunscreen ki puri layer achhi tarah se saaf ho.
- Doosra mild foaming cleanser se pores deep clean.
- End karo lukewarm water aur soft pat dry towel se.
2. Exfoliation Ki Overdose: Galti Se Bhi Avoid Kare
Over exfoliation facial scrub ya peel se skin irritate ho jaati hai, skincare mistakes mein se ek sabse damaging hiss hai. Aksar log scrub har din aur zyada amount lagate hain soch ke “skin glow hogi.” Lekin chemical peel benefits tabhi milte hain jab aap limit mein aur correct frequency se use karte hain.
Ye galati karne se protective barrier hurt hoti hai, moisture loss badhta hai aur sensitive redness ho sakta hai. Isliye, mild AHA/BHA exfoliant 2–3 times per week hi use karein — aur patch test zaroor karein!
3. Serum & Moisturizer Ko “Mix and Match” Samajhna Galat Hai
Har skincare product ka apna pH level aur absorb hone ka time alag hota hai Agar aap layering skincare steps ko sahi order mein follow nahi karti hain, toh active ingredients ineffective ho sakte hain.
Ideal routine hoti hai:
- Cleanser
- Serum (acne/laziness targets)
- Moisturizer
- Sunscreen (din mein)
4. Sunscreen Ka Chota SPF Galti Bhari Soch Hai
“UV protector lagaya hai, toh safe hoon” — par SPF 15 ya expired product rakhne se skin pigmentation aur photo ageing accidentally badh jaata hai. Ye bhi ek skincare mistake hai sirf filters pe vishwas karne ki. Hamesha broad spectrum sunscreen SPF 30+ choose karein.
Sahi approach:
- SPF 30+ broad spectrum sunscreen
- Har 2 ghante par re-apply
- Outdoor activity se 15 minute pehle lagayen
5. Sleeping Mask Raat Bhar Lagana Bhi Mistake Ho Sakta Hai
Sleeping mask raat bhar lagayein aur subah tight ya breakout ho? Chances hain aapki skin ko vo product suit nahi kar raha hai. Yeh ek skincare mistake tab sabit hota hai jab aap patch test skip kar dete hain ya overnight mask usage ko without test use kar lete hain.
Better hota hai: 2–3 raat trial use karein; agar no irritation, toh weekly 1–2 nights use karein — otherwise discontinue.
6. Diet Aur Water Intake Ignore Karna
Skincare routine zaroori hai, par agar aap pani kam peeti hain, processed food khati hain, toh aapki skincare routine half -baked raheti hai. Yes, ye bhi skincare mistake hai jo inner health se direct impact karti hai. Basic hydration tips for glowing skin bhi ignore nahi karne chahiye.
Solution:
- Roz 2.5–3L water
- Fruits vegetables rich diet
- Omega 3-rich food for elasticity
7. She N Me Academy Varanasi Ke Experts Ka Input Skip Karna
Aaj ke time mein khud se seekhna zaroori hai, lekin agar aap sach mein apna skincare aur beauty career serious level par le jana chahti hain, toh She N Me Academy Varanasi ke expert beauty professionals aapko woh rare skincare insights denge jo aap self-learning se shayad kabhi na jaan paayein—without basic skincare mistakes.
Kyun? Kyunki yahan:
- Live demos
- Personalized daily regimens
- Client centric skincare knowledge
Milti hai jisse aap keval apni skin hi nahi, balki career path bhi upgrade hota hai.
✨ FAQs
Q1: Kaunse skincare mistakes beginners sabse zyada karte hain?
Beginners often over cleanse, skip toner aur na proper sunscreen use karna. Experts at She N Me Academy Varanasi maante hain ki ek balanced aur asaan two-step skincare routine hi beginners ke liye sabse effective hoti hai
Q2: Kya sleeping mask se skin damage hoti hai?
Agar aap patch test nahi karte aur overnight mask usage overuse ho raha hai, toh yes — it can clog pores or cause irritation.
Q3: Layering skincare steps ka sahi order kya hai?
Suggested order: cleanser → toner → serum → moisturizer → sunscreen, yeh step by step process dermatologist recommended karte hain taaki humari skincare barkaraar rahe.
Q4: Chemical exfoliant ya scrub — kya choose karein?
Those prone to acne & dullness prefer BHA exfoliant; for dryness & flakiness, mild AHA is better. Scrubs humare skin ke liye harsh ho sakte hain or barrier damage kar sakte hain—isliye iska istemaal sahi se or ek limit main hona chahiye.
Q5: She N Me Academy Varanasi me kaun-kaun se skincare training modules sikhaye jaate hain? ?
Academy offers modules including advanced facial therapy, custom skincare regimens, guest dermatologists sessions etc. Ye sab help karta hai aapko avoid skincare mistakes and build expert-level knowledge.
🧭 She N Me Academy Varanasi se Skincare Ka Mastery
Agar aap:
- Ghar baithe details samajhna chahti hain
- Career banani hai beauty/skin field mein
- Or guidance chahiye safe routine aur customized product fusion ke liye
Toh She N Me Academy Varanasi is your perfect pick. Yahan aapko milega:
- Practical training
- Personalized assessment
- Career support
Ab beyonn aur generic skincare routine se progress rok do!
Join She N Me Academy Varanasi – jahaan hum common skincare mistakes identify karke transform karte hain aapki skin journey ko expert-level care se.
Enroll today aur apni skin ko sirf healthy nahi, balki glowing aur confident bhi banaiye!
Mobile Number + 91 8935 0111 16
